At Atlas Complete Training, every program starts with understanding who you are as an athlete. Using vision assessments, motor preference analysis, and 15+ years of coaching experience, Lauren builds a training plan that's uniquely yours.
Purchase a 3 or 4-session credit pack for hitting or catching training, tailored to middle school and high school athletes.
Prefer to start with one session at a time? Book hitting, catching, or private lessons directly, based on your athlete's grade level.
Lauren coaches at South Bay Batting - a 50,000 sq ft facility in downtown San Jose near San Jose State University. The facility features professional indoor cages, an outdoor turf field, and three additional baseball/softball cages - giving athletes a full range of environments to develop their game.
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Lauren trains athletes across the South Bay—from youth (8–12) and teens (13–17) to high school and college. If you want coaching that respects your journey and helps you grow as a player and a person, you’re in the right place in San Jose.
Start Training TodayAtlas Complete Training uses a structured intake process to ensure every athlete is set up for success from day one.
Submit your application through the website. Due to high demand, new athletes are reviewed and accepted on a rolling basis. Once accepted, you'll be guided through next steps.
Every new athlete completes a Vision X test and Motor Preference evaluation to establish an individual baseline and inform the training plan.
Select the individual, group, class, or multi-session option that fits your athlete, then purchase securely through CoachIQ.
Atlas Complete Training keeps rosters intentionally small so every athlete gets the attention and development they deserve. Apply to work with Lauren and start with your personalized assessment session in San Jose.
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